Idea to drop weight: After your diet, you appear to put on weight faster. When you dramatically restrict your food consumption, your metabolism will briefly decrease. When you begin consuming usually, you'll put on weight till your metabolism recuperates.
Be still... the Lord IS on your side! (via TEXT: Hymn The Lutheran Hymnal Text: Psalm Author: Catharine Amalia Dorothea von Schlegel, cento Translated by: Jane Borthwick, 1855 Titled: "Stille, mein Wille" Composer: Jean Sibelius, b. arr. Tune: "Finlandia"