Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

"Easy Spirit Shoes for Women with Sore Feet" - The best shoes for comfort and style.  They dramatically reduced my painful Plantar Fasciitis.

"Easy Spirit Shoes for Women with Sore Feet" - The best shoes for comfort and style. They dramatically reduced my painful Plantar Fasciitis.

I have extremely high arches and suffer from planter fasciitis. The ASICS Gel-Nimbus is the only shoe I have worn that has just the right amount of cushion and support that doesn't aggravate the symptoms. Very comfortable!!! If they could just get a handle on the color options. My last pair was the 12. Took 3 models for a descent color combination.

I have extremely high arches and suffer from planter fasciitis. The ASICS Gel-Nimbus is the only shoe I have worn that has just the right amount of cushion and support that doesn't aggravate the symptoms. Very comfortable!!! If they could just get a handle on the color options. My last pair was the 12. Took 3 models for a descent color combination.

Walking Shoes to help with Plantar Fasciitis pains - great heel support. Good for Nurses and women who work on their feet all day!  http://www.plantarfasciitisresource.com/shoes-with-good-arch-support-for-heel-pain/

Walking Shoes to help with Plantar Fasciitis pains - great heel support. Good for Nurses and women who work on their feet all day! http://www.plantarfasciitisresource.com/shoes-with-good-arch-support-for-heel-pain/

The Plantar Fasciitis Orthotic Sandal - Hammacher Schlemmer  http://www.hammacher.com/Product/Default.aspx?sku=76997=82807=4=xsells#

The Plantar Fasciitis Orthotic Sandal - Hammacher Schlemmer http://www.hammacher.com/Product/Default.aspx?sku=76997=82807=4=xsells#

Will have to try for plantar fasciitis | Plantar Fasciitis Shoe Dansko | Plantar Fasciitis Shoes

Will have to try for plantar fasciitis | Plantar Fasciitis Shoe Dansko | Plantar Fasciitis Shoes

Walking with Bunions can be made more comfortable with this shoe from The Walking Company.  They have many options to choose from for fashion, casual, outdoor, fitness and comfort.

Walking with Bunions can be made more comfortable with this shoe from The Walking Company. They have many options to choose from for fashion, casual, outdoor, fitness and comfort.

Plantar Fasciitis Shoes at wefitshoes.com

Plantar Fasciitis Shoes at wefitshoes.com

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