Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Pin on Products
Explore
What To Talk About In Therapy, Cbt Therapy Techniques, Thought Spiral, Helpful Thoughts, Counselling Theories, Healthy Boundaries Relationships, Dbt Activities, Cbt Activities, Cbt Therapy Worksheets
41

Therapy Handout: How to Stop a Thought Spiral |. DBT | CBT | Therapy | Counseling | Mental Health

Sold out
$4.00

Product Details

Enjoy this infographic of the life cycle of a controlled thought spiral. Designed to be used in therapy. Based on CBT and DBT.
etsyca
EtsyCA
983.2k followers