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from The Huffington Post

You Don't Have To Hit The Gym To Get A Brain Boost

Consistent exercisers have made exercise a habit triggered by a cue, such as heading for the gym first thing in the morning without even thinking about it. http://fitness.mercola.com/sites/fitness/archive/2015/07/31/lifelong-exercise-habits.aspx

from The Huffington Post

Scientists May Have Just Discovered The Key To Halting Alzheimer's