Explore Positive Changes, Ways To Relax and more!

Meditation is a great way to relax and get in touch with yourself. Making positive changes in your life can be a difficult process. So being in touch with your mind body and soul has enormous benefits for your wellbeing. minutter! Haha så sover jeg sq da!

Top 5 Supplements You Should Be Taking Now

Top 5 Supplements You Should Be Taking Now

So many supplements claim to be the miracle cure, the essential tool for a healthy body, but which supplements do you really need to take?

The "K" in the name of this vitamin comes from the German word for clotting (koagulation) for good reason, as it helps clot blood (it's why you don't bleed out from a paper cut!), may prevent the calcification of arteries and other soft tissues, and assists with the transport of calcium, which makes it important for good for bone health    Food sources: leafy green vegetables (kale, spinach, collard greens, Swiss chard), fermented soy, & broccoli

100 Best Supplements For Women

The "K" in the name of this vitamin comes from the German word for clotting (koagulation) for good reason, as it helps clot blood (it's why you don't bleed out from a paper cut!), may prevent the calcification of arteries and other soft tissues, and assists with the transport of calcium, which makes it important for good for bone health Food sources: leafy green vegetables (kale, spinach, collard greens, Swiss chard), fermented soy, & broccoli

These lab tests can be ordered without a doctor and can help you identify thyroid problems, pregnancy complications and health problems.

Lab Tests You Can Order (Without a Doctor)

These lab tests can be ordered without a doctor and can help you identify thyroid problems, pregnancy complications and health problems.

The MCV Blood Test, a standard part of every CBC blood test, can be a reliable indicator of Vitamin B12 Deficiency! Check it out:  http://www.easy-immune-health.com/mcv-blood-test.html

The MCV Blood Test, a standard part of every CBC blood test, can be a reliable indicator of Vitamin B12 Deficiency! Check it out: http://www.easy-immune-health.com/mcv-blood-test.html

Most Vitamins are Synthetic Chemicals..  Your vitamins could be sourced from GMO corn, like the Nature Made product in the picture.   You can find a list of safe vitamins here: http://www.nongmoshoppingguide.com/brands/vitamins-and-supplements.html    What supplements do you take? Do they say non-GMO on the package?

Most Vitamins are Synthetic Chemicals.. Your vitamins could be sourced from GMO corn, like the Nature Made product in the picture. You can find a list of safe vitamins here: http://www.nongmoshoppingguide.com/brands/vitamins-and-supplements.html What supplements do you take? Do they say non-GMO on the package?

Raw carrots contain a unique fiber that helps balance hormones. Here's the why and how of the Carrot A Day diet!

Balance Hormones with a Raw Carrot a Day

Raw carrots contain a unique fiber that helps balance hormones. Here's the why and how of the Carrot A Day diet!

Maca Root increases stamina, combats fatigue, boost libido and helps with hormonal balance It's a nutrient dense whole food packed with vitamins, plant sterols, essential minerals, fatty and amino acids

Maca Root increases stamina, combats fatigue, boost libido and helps with hormonal balance It's a nutrient dense whole food packed with vitamins, plant sterols, essential minerals, fatty and amino acids

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