I believe most people like to serve other people. When you become a wife you like to serve your spouse. When you become a mom you like to serve your children. When you're a co-worker maybe like to serve either your clients customers your co-workers or your boss.  These things help fill your happy and fulfillment bucket but nothing can fill your bucket better than serving yourself. I can testify from personal experience how the mind shift from self-care being selfish to self care being one of the wisest things you could ever do for yourself and for your loved ones especially.  As someone who had to serve their mother in end-of-life care I quickly got a wake-up call on hoping to never get to that point in my own personal life. Not sure if I could prevent everything but I definitely want to postpone any sort of long-term suffering.  This can be done through simple self-care and Healthy Living choices. They don't have to be expensive and they don't have to be painful or struggling.  With information resources knowledge and the want to improve ...you will be successful.  Of course as I always preach success increases your long-term. I am here for you for free and unconditional long-term support for Healthy Living.  Love and God bless you  Coach Jackie Instagram, People, End Of Life, Understanding Yourself, Self Care, Spouse, Are You Happy, Life Care, Other People