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We recovered a lot of pasta from the cafeteria this morning along with a great mix of baked goods proteins and casserole! Re-post by Hold With Hope

We recovered a lot of pasta from the cafeteria this morning along with a great mix of baked goods proteins and casserole! Re-post by Hold With Hope

Duckweed is a sustainable food for humans, growing quickly in water and providing protein and omega-3s. Jahreis explains that the protein content of duckweeds is comparable to that of lupins, rape or peas, with a protein yield of 30 per cent of dry weight. What is more, these tiny plants contain valuable omega-3 fatty acids such as stearidonic acid and alpha-linolenic acid. Possible uses for duckweeds would be in the ever-popular smoothies or gluten-free baked goods. Wolffia globosa

Duckweed is a sustainable food for humans, growing quickly in water and providing protein and omega-3s. Jahreis explains that the protein content of duckweeds is comparable to that of lupins, rape or peas, with a protein yield of 30 per cent of dry weight. What is more, these tiny plants contain valuable omega-3 fatty acids such as stearidonic acid and alpha-linolenic acid. Possible uses for duckweeds would be in the ever-popular smoothies or gluten-free baked goods. Wolffia globosa

Can Crickets be used in Baked Goods?  Great article about baking with cricket flour, edible insects, cricket powder and edible bugs. An excellent source of healthy sustainable protein.  www.entomofarms.com

Can Crickets be used in Baked Goods? Great article about baking with cricket flour, edible insects, cricket powder and edible bugs. An excellent source of healthy sustainable protein. www.entomofarms.com

Low in calories but packed with vital minerals and vitamins heart healthy omega-3's and massive amounts of antioxidants chia seeds make an incredibly nutritious addition to any diet and are easy to consume simply by adding to your morning smoothie or sprinkled on cereal.  Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy in fact "chia" is the ancient Mayan word for "strength. !  Research suggests…

Low in calories but packed with vital minerals and vitamins heart healthy omega-3's and massive amounts of antioxidants chia seeds make an incredibly nutritious addition to any diet and are easy to consume simply by adding to your morning smoothie or sprinkled on cereal. Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy in fact "chia" is the ancient Mayan word for "strength. ! Research suggests…

Did you know that #ItWorks  also has a #protein powder?   Quicker post-workout recovery   #Build #lean #muscle #mass with fewer #calories   Maintain #healthy #cholesterol levels  Get feel-good, mood-#elevating #energy  #Promotes #healthy #digestion  Sustain-It, for maximum bioavailability in every gram  FITzyme, helps maximize your body's ability to #absorb Sustain-It  #FITboost, for #immune #system #health  Non-hormonal whey and soy #proteins  Natural, whole-food

Did you know that #ItWorks also has a #protein powder? Quicker post-workout recovery #Build #lean #muscle #mass with fewer #calories Maintain #healthy #cholesterol levels Get feel-good, mood-#elevating #energy #Promotes #healthy #digestion Sustain-It, for maximum bioavailability in every gram FITzyme, helps maximize your body's ability to #absorb Sustain-It #FITboost, for #immune #system #health Non-hormonal whey and soy #proteins Natural, whole-food

We love Japanese healthy recipes!! . Kimchi Rice Bowl [488kcal]  Pork have a good source of Vitamin B1 which metabolize carbohydrate. Please avoid pork back ribs with lots of fat. When you eat pork with ginger, it helps take up vitamin B1.  It also helps recovery from physical exhaustion. It is spicy and sustaining food. . . 【Nutrition Facts】 Energy: 488kcal Protein: 20.9g Fat: 17.8g Carbohydrate: 54.9g Dietary Fiber: 5.0g . 【Ingredients】 Rice: 100g Pork: 80g Sesame oil: 4g Garlic: 1/4 clove…

We love Japanese healthy recipes!! . Kimchi Rice Bowl [488kcal] Pork have a good source of Vitamin B1 which metabolize carbohydrate. Please avoid pork back ribs with lots of fat. When you eat pork with ginger, it helps take up vitamin B1. It also helps recovery from physical exhaustion. It is spicy and sustaining food. . . 【Nutrition Facts】 Energy: 488kcal Protein: 20.9g Fat: 17.8g Carbohydrate: 54.9g Dietary Fiber: 5.0g . 【Ingredients】 Rice: 100g Pork: 80g Sesame oil: 4g Garlic: 1/4 clove…

The Most Sustainable, Highest Protein, Vegan Approved Food You Can Eat – That’s Also Good For The Planet

The Most Sustainable, Highest Protein, Vegan Approved Food You Can Eat – That’s Also Good For The Planet

Using cricket flour (yes, that's ground-up crickets!) in your baking is a great way to get an all-natural protein fix, and this raw brownie recipe is packed with natural goodness.

Using cricket flour (yes, that's ground-up crickets!) in your baking is a great way to get an all-natural protein fix, and this raw brownie recipe is packed with natural goodness.

Why Collagen Isn't Enough, How to Add Protein to Smoothies, (and Just Say NO to Protein Powder) - Eat Beautiful

Why Collagen Isn't Enough, How to Add Protein to Smoothies, (and Just Say NO to Protein Powder) - Eat Beautiful