Explore Skincare Routine, Gluten Free Granola and more!

Mango Goji Berries Parfait                                         mango, Goji berries, almond chia seed smoothie layered with chopped almonds, frozen mixed berries, another layer of smoothie, topped with gluten free granola, almonds, goji berries, and pumpkin seeds.                      Pumpkin seeds contain magnesium and manganese to copper, and protein. High amounts of zinc and Vitamin E make pumpkin seeds a good part of your skincare routine.

Mango Goji Berries Parfait mango, Goji berries, almond chia seed smoothie layered with chopped almonds, frozen mixed berries, another layer of smoothie, topped with gluten free granola, almonds, goji berries, and pumpkin seeds. Pumpkin seeds contain magnesium and manganese to copper, and protein. High amounts of zinc and Vitamin E make pumpkin seeds a good part of your skincare routine.

Metabolism Booster.  2 pitted date,1 banana,1 cup almond milk, 1tsp flaxseed,¼ tsp cinnamon  Blend the ingredients together.    loaded with vitamins A, B1, B2, protein, calcium, phosphorus, iron and magnesium.  Dates are a good source of vitamin C and vitamin P. These help enhance the skin’s elasticity. Vitamin C.dates helps resist oxidation. It also prevents the accumulation of melanin inside your body, decreasing fine lines and wrinkles.

Metabolism Booster. 2 pitted date,1 banana,1 cup almond milk, 1tsp flaxseed,¼ tsp cinnamon Blend the ingredients together. loaded with vitamins A, B1, B2, protein, calcium, phosphorus, iron and magnesium. Dates are a good source of vitamin C and vitamin P. These help enhance the skin’s elasticity. Vitamin C.dates helps resist oxidation. It also prevents the accumulation of melanin inside your body, decreasing fine lines and wrinkles.

Mango Chia Seed Smoothie: An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds.

Mango Chia Seed Smoothie (Vegan, Gluten Free)

Mango Chia Seed Smoothie vegan glutenfree: An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds.

Chocolate Banana Chia Seed Smoothies  Protein-rich smoothies are perfect for an easy and healthy breakfast or snack any time of day. I cannot get enough of chia seeds, I just love them. They are a super food, full of omega-3 fatty acids, protein, antioxidants and fiber.  Ingredients:  1 cups frozen banana chunks  ½ cup vanilla bean Greek yogurt  ½ cups almond milk 1 tablespoon chia seeds 1 tablespoon cocoa powder whipped cream for topping (optional) additional chia seeds for topping…

Chocolate Banana Chia Seed Smoothies Protein-rich smoothies are perfect for an easy and healthy breakfast or snack any time of day. I cannot get enough of chia seeds, I just love them. They are a super food, full of omega-3 fatty acids, protein, antioxidants and fiber. Ingredients: 1 cups frozen banana chunks ½ cup vanilla bean Greek yogurt ½ cups almond milk 1 tablespoon chia seeds 1 tablespoon cocoa powder whipped cream for topping (optional) additional chia seeds for topping…

Slightly thick and naturally sweetened, our #Cinnamon #Apple #Smoothie is a fantastic way to start your day.

Cinnamon Apple Smoothie

Cinnamon Apple Smoothie Ingredients 1 apple, chopped inch slice tofu block) cup unsweetened apple juice cup unsweetened soy milk (**or milk alternative) 1 cup raw spinach tsp. cinnamon Directions Place all ingredients in a blender and blend until smooth.

You can get healthy and have a toned body without giving up your favorite almond joy! Who knew a protein shake could be so awesome! #thinkfi...

Almond Joy Protein Shake

Almond Joy Protein Shake – You Can Get Healthy And Have A Toned Body Without Giving Up Your Favorite Almond Joy! Who Knew A Protein Shake Could Be So Awesome!

I’ve made a few changes to my weekly routine that have had a significant effect on my energy level and general feelings of happiness.  I’m now exercising almost daily and immediately after the kids go to school.  I’m spending a few less hours plugged in or online each week.  And I’m eating breakfast regularly!  Or …

SuperFood Berry Smoothie: - 2 cups fresh or frozen berries - 3 frozen cubes nonfat yogurt - spinach leaves - ½ banana - ½ cup cranberry juice - ½ cup nonfat milk, almond milk, or soy milk - ½ scoop SuperFood Berry powder

Gingered Beet Smoothie.    * 1 beet, cooked and quartered      * 2 cups strawberries, frozen      * 1 cup unsweetened almond milk – or milk of choice      * 1-inch fresh ginger, chopped      * honey or stevia for sweetener      * Ice

How Eating Ginger Can Make You Smarter

Gingered Beet Smoothie 1 beet, cooked and quartered 2 cups strawberries, frozen 1 cup unsweetened almond milk – or milk of choice fresh ginger, chopped honey or stevia for sweetener Ice

This creamy, smooth, and sweet cinnamon fig shake is so delicious! You’ll never know it’s actually good for you, and it’s vegan and gluten free!

Cinnamon Fig Shake (Healthy, Gluten Free, Vegan, Dairy Free)

Cinnamon Fig Shake {Healthy, Gluten Free, Vegan, Dairy Free} - Kelley and Cricket

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