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from POPSUGAR Fitness

Work Your Entire Body Without Having to Get Off the Floor

Looks perfect for Monday --> Lazy Workout // tone entire body in just 10 minutes — without ever leaving the floor #strong #fitness #healthy

from LIVESTRONG.COM

Finding the Fitness 30

hotel room-friendly #workout includes a five-minute warm-up of #running in place, high knees, #butt kickers, #arm circles and shoulder circles