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Increase your protein intake and keep it varied with this list of seven top protein rich food groups... | See more about food groups, protein and foods.

Increase your protein intake and keep it varied with this list of seven top protein rich food groups... | See more about food groups, protein and foods.

Alkaline Foods List tells you whether if the foods you are eating are acidic or alkaline - big impact on your health and body!

Alkaline Foods List tells you whether if the foods you are eating are acidic or alkaline - big impact on your health and body!

Even more alkaline foods. INFLAMMATION cannot live in a highly Alkaline bloodstream! And Inflammation cannot exist when our immune systems are healthy. The top 10 Alkaline foods: 1. Spinach 2. Cucumbers 3. Celery 4. Almonds 5. Lemons/Limes 6. Alfalfa Sprouts 7. Asparagus 8. Apples 9. Garlic 10. Grapefruit Also ALL LEAFY greens are highly alkaline, such as Swiss Chard, Kale, etc.,.

Even more alkaline foods. INFLAMMATION cannot live in a highly Alkaline bloodstream! And Inflammation cannot exist when our immune systems are healthy. The top 10 Alkaline foods: 1. Spinach 2. Cucumbers 3. Celery 4. Almonds 5. Lemons/Limes 6. Alfalfa Sprouts 7. Asparagus 8. Apples 9. Garlic 10. Grapefruit Also ALL LEAFY greens are highly alkaline, such as Swiss Chard, Kale, etc.,.

Most Vitamins are Synthetic Chemicals..  Your vitamins could be sourced from GMO corn, like the Nature Made product in the picture.   You can find a list of safe vitamins here: http://www.nongmoshoppingguide.com/brands/vitamins-and-supplements.html

Most Vitamins are Synthetic Chemicals.. Your vitamins could be sourced from GMO corn, like the Nature Made product in the picture. You can find a list of safe vitamins here: http://www.nongmoshoppingguide.com/brands/vitamins-and-supplements.html

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