Lais Ribeiro - “Pilates is definitely the best way to tone your backside. Also squats, which are never fun to do, but are totally effective. Just because you can’t get to the gym doesn’t mean you can’t be active. I walk a lot living in New York City and that constant movement is great exercise for the butt and really the entire body. I also love working out with Simone De La Rue, who has a workout/dance training program called Body by Simone, and the trainer Nicole Winhoffer. Both…

Lais Ribeiro - “Pilates is definitely the best way to tone your backside. Also squats, which are never fun to do, but are totally effective. Just because you can’t get to the gym doesn’t mean you can’t be active. I walk a lot living in New York City and that constant movement is great exercise for the butt and really the entire body. I also love working out with Simone De La Rue, who has a workout/dance training program called Body by Simone, and the trainer Nicole Winhoffer. Both…

Can’t decide which sport bra to get? When in doubt, Knockout. | Knockout by Victoria’s Secret Front-Close Sport Bra

Can’t decide which sport bra to get? When in doubt, Knockout. | Knockout by Victoria’s Secret Front-Close Sport Bra

“I'm very competitive, and I have been since I was young." — Martha Hunt. We guess that explains that FOCUS.  | Victoria's Secret Sport

“I'm very competitive, and I have been since I was young." — Martha Hunt. We guess that explains that FOCUS. | Victoria's Secret Sport

Hard. Core. We can't wait to see Shanina Shaik crush that runway! | Victoria' Secret Sport

Hard. Core. We can't wait to see Shanina Shaik crush that runway! | Victoria' Secret Sport

Train Like An Angel with Jasmine Tookes: Jumping Jacks are the classic (yet totally effective) way to warm up! Click ahead to see the full workout & shop Jasmine’s looks. | Victoria’s Secret Sport

Train Like An Angel with Jasmine Tookes: Jumping Jacks are the classic (yet totally effective) way to warm up! Click ahead to see the full workout & shop Jasmine’s looks. | Victoria’s Secret Sport

Try this Victoria's Secret model video workout — 20 minutes and done! Is created by Alessandra Ambrosio's trainer Heather Dorak.

Work Out Like an Angel With This No-Equipment Workout

Try this Victoria's Secret model video workout — 20 minutes and done! Is created by Alessandra Ambrosio's trainer Heather Dorak.

Women are dreaming about an amazing body, but most of them don't have time for gym and other training studios. We present 7 exercises that can be performed at your lunch break, on your way to your job or home. Check them out and start building your body today!

7 Exercises That Will Turn You Into A Top Model

Women are dreaming about an amazing body, but most of them don't have time for gym and other training studios. We present 7 exercises that can be performed at your lunch break, on your way to your job or home. Check them out and start building your body today!

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