Emily is teaching the #SunriseYogaProject while we are away in California - Join her to feel good and have great days!! Online, LIVE, free yoga + meditation sessions from 7-7.25 am PST (or practice with the replays at your pleasure) :: bookmark/favorite this link to make it easy, peasy to do this with us, for your Self: www.livingbrightside.com/SunriseYoga
About a month we started #SunriseYoga and it's quickly becoming a super way to "wake up!" for a growing & loving community. Get rooted to a daily yoga + meditation practice with us all. Love is flying over the moon about this! Join us every Monday to Friday, 7-7:25 am PST (or practice with the recordings at your pleasure!): www.livingbrightside.com/sunriseyoga
Facilitating the Sisterhood New Moon Gathering's meditation and chanting at Summerhill Pyramid Winery in Kelowna, BC on Saturday was so inspiring... plus teaching a a 'Couples Yoga' class for a First Nations Couples Retreat at Nk'Mip Desert Cultural Centre on Sunday in Osoyoos, BC... feeling grateful.