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Fit pregnancy total body workout

Fit Pregnancy Chipping Up Workout

wod, workout, crossfit, fit mom

Pregnancy workout to help prevent excess weight gain. This pregnancy workout focuses on the entire body. Wow, it literally hits every muscle group. http://michellemariefit.com/how-to-prevent-excess-weight-gain-with-pregnancy-workouts/

Do each exercise in a circuit fashion, rest and repeat another time. This pregnancy workout is a full body one. More workouts that will help you not gain a ton of weight and stay healthy and fit during pregnancy, here. Safe pregnancy workouts for every trimester.

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