Pregnancy workout to help prevent excess weight gain. This pregnancy workout focuses on the entire body. Wow, it literally hits every muscle group. http://michellemariefit.com/how-to-prevent-excess-weight-gain-with-pregnancy-workouts/
Do each exercise in a circuit fashion, rest and repeat another time. This pregnancy workout is a full body one. More workouts that will help you not gain a ton of weight and stay healthy and fit during pregnancy, here. Safe pregnancy workouts for every trimester.