The Indian gooseberry or amla has several health benefits. It is a plum sized fruit which grows on a bushy plant. It has a strong lemon scent. This sour fruit is popularly used in ayurvedic and Unani system of medicine. The fruit is rich in vitamin C, fiber, minerals and protein.
Your moons, or lunula, are related to your Iodine levels. Low moons, small moons, or no moons indicate low iodine. Info on how to Properly supplement Iodine on this link (not my website, just good info with no sales).
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