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from mindbodygreen

10 Health Benefits of Ginger (Infographic)

WATER !!! You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel

from Lauren Conrad

Detox Diary: Why You Should Be Drinking Pink Salt Water

from Healthy and Natural World

She Drank Honey Lemon Water - the Results are Unbelievable (Video)

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning.