KetoDiet Buddy is the most precise keto calculator designed to help you determine your ideal food intake (macronutrients) .
How to Eat Keto on a Budget ( + Cheap Grocery List )
A ketogenic diet has tons of health benefits but it can be more expensive than a traditional carb-heavy diet. That said, it is entirely possible to eat keto on a budget. This guide will show you how to eat keto without breaking the bank.
What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis (a state wherein the body uses fat for fuel instead of glucose) by restricting carbohydrate intake and balancing daily amounts of fat and protein