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Posiciones de yoga pra trabajar cada chakra Similitudes con Dao Inn #reiki #yoga…

Posiciones de yoga pra trabajar cada chakra Similitudes con Dao Inn #reiki #yoga…

from The Health Science Journal

Exercises to Improve Your Posture and Bring Relief to Your Back & Spine, Finale

Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises are suitable for you. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension …

Algunas posturas de yoga para principiantes con las que empezarás a sentirte mejor con tu cuerpo. #yoga #meditation #health
from Fitwirr

24 Beginners Yoga Poses You Can Start with at Home

Solo Los ejercicios, no meditacion
from STYLECRAZE

5 Effective Ramdev Yoga Asanas To Cure Rheumatoid Arthritis