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Creamy Chicken and Rice Casserole - Be warned: This stuff is addictive.. Really easy and tasty!

Creamy Chicken and Rice Casserole - Be warned: This stuff is addictive.. Really easy and tasty!

The Top Ten Best New Recipes of 2014 from Kalyn's Kitchen (and honorable mentions) [from KalynsKitchen.com]

The Top Ten Best New Recipes of 2014 from Kalyn's Kitchen (and honorable mentions) [from KalynsKitchen.com]

Low carb and gluten free meatballs with substitutions. I could make these ahead, freeze and pull out for a party. Remember that planning ahead is the best way to not fail your diet. Make sure you also have healthy snacks on hand throughout the day. You ca

Low carb and gluten free meatballs with substitutions. I could make these ahead, freeze and pull out for a party. Remember that planning ahead is the best way to not fail your diet. Make sure you also have healthy snacks on hand throughout the day. You ca

Broccoli Chicken Divan....such a healthy classic was easy to convert to a delicious low-carb supper, using up leftover cooked, roast chicken.

Broccoli Chicken Divan....such a healthy classic was easy to convert to a delicious low-carb supper, using up leftover cooked, roast chicken.

Ham and Cauliflower Casserole au Gratin is the absolute utmost in low-carb comfort food.  I promise that even the cauliflower-avoiders in the family will gobble this up!  [from KalynsKitchen.com]

Ham and Cauliflower Casserole au Gratin is the absolute utmost in low-carb comfort food. I promise that even the cauliflower-avoiders in the family will gobble this up! [from KalynsKitchen.com]

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