Vitamin D is a nutrient that the body needs to maintain overall good health. The body makes vitamin D when exposed to sunlight, but it’s also found in foods like fatty fish, mushrooms and fortified milk. Here’s a list of reasons why you need vitamin D.
Settling for less than your heart deserves only hurts you BOTH. Let them go. One day there will be one who will inspire their greatness... Or there won't, but it sure won't be with you. Stop enabling their mediocrity. You both were meant for MORE.