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I can almost hear the waterfall in the background... instantly soothes and relaxes me just looking at it... what a beautiful place!

from Get Healthy U | Chris Freytag

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

from BuzzFeed

A Photographer Found These Long-Lost Photos Of Mothers 50 Years After He Took Them

A Photographer Found These Long-Lost Photos Of Mothers 50 Years After He Took Them. Ken Heymen shot these beautiful photographs of mothers with their children from around the world.

from yoga time

10 Yoga Poses to Relieve Anxiety

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.