( B ) Salad 2 small cucumbers, chopped into small pieces 1 stalk of celery, finely sliced (including the leaves) 2 ripe tomatoes, finely and carefully chopped 1 carrot, sliced into small ribbons with a vegetable peeler 1 zucchini, sliced into small ribbons with a vegetable peeler 1 green capsicum, finely chopped 2 big handfuls of sprouted green lentils 1 big handful of sprouted fenugreek 1 small handful sprouted yellow and black mustard seeds A variety of leafy greens
Mustard Roast Beef Recipe courtesy Donna Hay 2 teaspoons mustard seeds 1 teaspoon sea salt flakes 1 teaspoon cracked black pepper 1 tablespoon thyme leaves 1/4 C olive oil, plus one tablespoon extra 4 lb boneless beef rib eye or just a really beautiful roast. 1/4-1/2 C Dijon mustard depending on taste 1 stick room temperature butter kitchen string
Baked Mushroom Fries and Vegan Aioli - This delicious Vegan recipe is an incredibly flavourful twist on a classic, that's perfect as a party or game day appetizer or even a complete meal! PLUS learn how to make Vegan Aioli that tastes like the real thing.