bad days happen. #keepgoing #motivation //  In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

bad days happen. #keepgoing #motivation // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

101 ways to lose a pound, try one at a time for a slow but effective progression you can stick to

101 ways to lose a pound, try one at a time for a slow but effective progression you can stick to

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

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I agree with this! Fresh air, exercise and a healthy diet should be an ordinary fact of life for EVERYONE! By exercise I don't mean you have to work out vigorously everyday, I mean take a walk outside. By a healthy diet I don't mean the modern definition

This is what happens when you put off your workout all day.  It's midnight here and I was about to just put it off until tomorrow but I remembered this quote.  So heading downstairs now to do Lower Fix Extreme.  No excuses for this procrastinator.

This is what happens when you put off your workout all day. It's midnight here and I was about to just put it off until tomorrow but I remembered this quote. So heading downstairs now to do Lower Fix Extreme. No excuses for this procrastinator.

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