This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and a touch of honey to add a sweet crust to the warmed fruit slices. Get the recipe here! // healthy recipes // desserts // snacks // treats // cheat clean // quick and simple // low calorie // fruit // Beachbody // BeachbodyBlog.com
Water retention and poor circulation go hand in hand and can cause no end of grief. Here are 11 tips for reducing water retention and improving circulation.
Poor circulation in hands and feet does not only affect your extremities but it’s merely a symptom of much more serious disorders enveloping your whole body. Traditional medicine is focused on merely managing the symptoms of the condition and not t