Explore Color Iii, Colour 18 and more!

© Nicole Raisin Stern Colored pencil & black fountain pen in a blank Moleskine journal. Here are Part I and Part III See amazingly photos of vitamin suppliments and more on my Fitness & Health Board @http://bit.ly/RJgSdp. Get current and cutting edge information, news, tips, and trends in dieting and exercise @http://www.

10 tips to get beach ready. From SPF to foods and exercise, Dr. Murad suggests effective ways to reduce cellulite and protect skin throughout body-baring months.

Carrot Juice BenefitsCarrots get their color from antioxidants called carotenoids. One of these carotenoids is beta carotene, a precursor to active vitamin A that is responsible for many of the carrot and carrot juice benefits that we know about today. Many studies have shown that beta carotene is crucial for improving immunity in the body

Mesh paneling and color blocking—two of spring’s most popular trends—make this lightweight tank fashionable yet functional for any workout from yoga to CrossFit. And these stylish details aren't only for looks: The mesh provides ventilation, while the front zipper adjusts for a perfect fit and allows you to twist, bend, and move as you please ($70; lornajane.com)

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