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Explore Malta, Walking and more!

Walking through Medina, Malta

Walking through Medina, Malta

Just walking around your neighborhood is healthy, great exercise. 20 min. Do it!

Daily motivation (25 photos)

Local walk up a hill was great fun today.

Local walk up a hill was great fun today.

Walking and adventure seeking buddy Tracy at the top of our local mountain in Paulton, Bristol, UK :)

Walking and adventure seeking buddy Tracy at the top of our local mountain in Paulton, Bristol, UK :)

Lovely to see the frosty leaves whilst out walking 🚶🌲🍁

Lovely to see the frosty leaves whilst out walking 🚶🌲🍁

Even low impact exercise such as walking can help get your system moving and boost energy levels. Naturally, some of the physical and mental symptoms of hepatitis C will affect your motivation to engage in any exercise. But gentle exercise such as a walk, gentle swim, even gentle stretches will help to relieve stress, fatigue, depression and aches.

Walk your way to better health.

Even low impact exercise such as walking can help get your system moving and boost energy levels. Naturally, some of the physical and mental symptoms of hepatitis C will affect your motivation to engage in any exercise. But gentle exercise such as a walk, gentle swim, even gentle stretches will help to relieve stress, fatigue, depression and aches.

Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you: Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) Lower your blood pressure Reduce your risk of or manage type 2 diabetes Manage your weight Improve your mood Stay strong and fit

Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you: Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) Lower your blood pressure Reduce your risk of or manage type 2 diabetes Manage your weight Improve your mood Stay strong and fit

Hiking to the top of Ben Nevis was fantastic especially as it was a warm, clear and sunny bank holiday Monday😎

Hiking to the top of Ben Nevis was fantastic especially as it was a warm, clear and sunny bank holiday Monday😎

Stunning day hiking in the Swiss Alps - Warm 30 degree day in June 2016

Stunning day hiking in the Swiss Alps - Warm 30 degree day in June 2016