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Infused with Indian flavour and nutrient-packed kale, this skillet dish proves that sometimes simple is best. If some of the garlic and spices stick to the skillet by the time you have added the final ingredients, pour in a small amount of broth or white wine to help scrape up the flavourful bits.

Infused with Indian flavour and nutrient-packed kale, this skillet dish proves that sometimes simple is best. If some of the garlic and spices stick to the skillet by the time you have added the final ingredients, pour in a small amount of broth or white wine to help scrape up the flavourful bits.

A muffaletta is a sub-style sandwich stuffed into a round loaf. Typically it’s loaded with deli meat, but this version takes advantage of fresh summer tomatoes, sweet roasted peppers, marinated artichokes, and loads of kale. The secret to the sandwich is the olive spread: this is the main flavor base so it needs to pack big, bold flavor. For best results, use a mix of black and green olives with a hint of garlic.

A muffaletta is a sub-style sandwich stuffed into a round loaf. Typically it’s loaded with deli meat, but this version takes advantage of fresh summer tomatoes, sweet roasted peppers, marinated artichokes, and loads of kale. The secret to the sandwich is the olive spread: this is the main flavor base so it needs to pack big, bold flavor. For best results, use a mix of black and green olives with a hint of garlic.

Tabbouleh is a traditional Arabic salad made with bulgur and a selection of finely chopped vegetables. If cutting all the vegetables seems daunting, pull out the food processor and make use of its chopping blade.

Tabbouleh is a traditional Arabic salad made with bulgur and a selection of finely chopped vegetables. If cutting all the vegetables seems daunting, pull out the food processor and make use of its chopping blade.

This adrenal fatigue tonic, modeled after the "Singing Canary" drink, is loaded with ingredients to support your adrenals and overall health.

Adrenal Cocktail ~ My Version of

This adrenal fatigue tonic, modeled after the "Singing Canary" drink, is loaded with ingredients to support your adrenals and overall health.

These stuffed zucchini boats are a great way to use up those squashes that have grown a little hefty under the sun. Any extra rice salad can be tossed with some greens and a dressing for a great stand-alone lunch.

These stuffed zucchini boats are a great way to use up those squashes that have grown a little hefty under the sun. Any extra rice salad can be tossed with some greens and a dressing for a great stand-alone lunch.

<p>In this recipe, chickpeas are smothered in a spicy and tangy tomato curry. </p>

Chickpea Vindaloo [Vegan]

<p>In this recipe, chickpeas are smothered in a spicy and tangy tomato curry. </p>

Move over, fish and steak. Crunchy pan-seared cauliflower may become your new favourite taco stuffing—especially when adorned with a sweet mango salsa and chipotle-laced sauce.

Move over, fish and steak. Crunchy pan-seared cauliflower may become your new favourite taco stuffing—especially when adorned with a sweet mango salsa and chipotle-laced sauce.

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