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When the Body Is the Target: Self-Harm, Pain, and Traumat...

When the Body Is the Target: Self-Harm, Pain, and Traumatic Attachments

Self harm. Re-write the stories and choose another way.

I've never been afraid to drudge up the buried un-pleasantries of history and shove them in the faces of those who need to hear it. This is how we learn from the past.

Coping with Self-Harm. Instead of cutting with a knife, and leaving scars. Instead use a pen, write a line on your skin. At the end of the day count how many lines you made. That's how many times you didn't hurt yourself. Congratulate yourself then.

Coping with Self-Harm. Instead of cutting with a knife, and leaving scars. Instead use a pen, write a line on your skin. At the end of the day count how many lines you made. That& how many times you didn& hurt yourself. Congratulate yourself then.

Tips for improving self-esteem and quick self-esteem boosters. | via @ParkviewHealth:

Quick self-esteem boosters. Here are some quick & simple ideas to help self esteem & boost your confidence & motivation.

Healing From Depression. The 6 Proven, Non-Medication Ways That Are As Effective as Antidepressants (We Should All Be Doing This!)

Healing From Depression. The 6 Proven, Non-Medication Ways That Are As Effective as Antidepressants (We Should All Be Doing This!)

Positioning Kids & Teens to Thrive: 11 Practical, Powerful Ways to Build a Growth Mindset - Hey Sigmund - Karen Young

There is no need to self harm. It's a bad habit. Here are some ways that you can change that habit. You are so much more than the pain that you're in.

There is no need to self harm. It's a bad habit. You are so much more than the pain that you're in.

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