Baba Ramdev Yoga Asanas For Pregnant Women: Regular exercise is important, even for pregnant women. And the best you can do for your changing body is try doing few prenatal yoga asanas! If you want to try prenatal yoga poses, Baba Ramdev yoga for #pregnancy can help you!
20 prenatal yoga poses. Yoga during pregnancy lowers the risk associated with gestational diabetes, gestational hypertension, intrauterine growth restriction, and even preterm labor! Plus it helps with those discomforts and aches that can sideline even the most active women.
[FITNESS VIDEO ALERT] - 1st-Trimester Pregnancy Workout! A detailed 25-minute pregnancy workout that will greatly benefit you and your unborn baby. P.S. - Stay tuned for more exclusive 1st, 2nd, and 3rd trimester pregnancy workouts. :)