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Keep your body balanced and forward, on the balls of your feet.  If you let your weight fall back you won't be able to move quick enough!  #impact #dance #moderndancetip #balance

Keep your body balanced and forward, on the balls of your feet. If you let your weight fall back you won't be able to move quick enough! #impact #dance #moderndancetip #balance

#impact #dance #danceisastory #fluidity

#impact #dance #danceisastory #fluidity

Dance #myth or #fact?  What do you think?  #impact #dance #anorexia #dancers

Dance #myth or #fact? What do you think? #impact #dance #anorexia #dancers

Strengthen your #legs.   A powerful set of legs will boost your output while #dancing. You'll have more power, your movements will be cleaner, and you'll feel that awesome sense of control.  #impact #dance #salsa #tip

Strengthen your #legs. A powerful set of legs will boost your output while #dancing. You'll have more power, your movements will be cleaner, and you'll feel that awesome sense of control. #impact #dance #salsa #tip

#ImpactDance #performingtip #Salsa

#ImpactDance #performingtip #Salsa

#impact #dancecentre #performancetip #salsa

#impact #dancecentre #performancetip #salsa

Here’s a helpful Impact tip!  Remember to warm up before you begin dancing or singing; with each activity you’re stretching yourself, so it’s important to warm up first!  #ImpactCentres #ImpactDance #warmupexercises

Here’s a helpful Impact tip! Remember to warm up before you begin dancing or singing; with each activity you’re stretching yourself, so it’s important to warm up first! #ImpactCentres #ImpactDance #warmupexercises

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