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Mushroom salad: Tomatoes, chopped onion, toasted walnuts, spinach, mushrooms. Cook mushrooms in skillet with garlic, olive oil, rosemary and sage. Add salt

Mushroom salad: Tomatoes, chopped onion, toasted walnuts, spinach, mushrooms. Cook mushrooms in skillet with garlic, olive oil, rosemary and sage. Add salt

Basil scrambled tofu:: Extra firm tofu, fresh basil, cherry tomatoes, green olives, Rosemary, lemon garlic pepper, alderwood salt, salt, olive oil, tahini, and tamari

Basil scrambled tofu:: Extra firm tofu, fresh basil, cherry tomatoes, green olives, Rosemary, lemon garlic pepper, alderwood salt, salt, olive oil, tahini, and tamari

The Garden Grazer: Tofu Scramble with Spinach and Tomato -- made this for brunch today. Delish!  Squeezed a little lime juice over everything just before I added the spinach.

Tofu Scramble with Spinach and Tomato

The Garden Grazer: Tofu Scramble with Spinach and Tomato -- made this for brunch today. Delish! Squeezed a little lime juice over everything just before I added the spinach.

Avo dressed zucchini  1 large zucchini  1 tomato Green onion Dressing: 2 soft avocados, basil, olive oil, salt, pepper, garlic

Avo dressed zucchini 1 large zucchini 1 tomato Green onion Dressing: 2 soft avocados, basil, olive oil, salt, pepper, garlic

Kale spaghetti squash Sautee kale and chopped onion in olive oil and lemon garlic pepper. Cook spaghetti squash 35 minutes on 375. Mix it together, add more olive oil, lemon, salt, cumin, and tomatoes.

Kale spaghetti squash Sautee kale and chopped onion in olive oil and lemon garlic pepper. Cook spaghetti squash 35 minutes on 375. Mix it together, add more olive oil, lemon, salt, cumin, and tomatoes.

Asian tofu on quinoa with green onion

Asian tofu on quinoa with green onion

Kale & quinoa salad Baby kale, quinoa, chopped asparagus, chopped red pepper, white onion, black beans, garbanzo beans, olive oil, salt, cilantro, oregano,

Kale & quinoa salad Baby kale, quinoa, chopped asparagus, chopped red pepper, white onion, black beans, garbanzo beans, olive oil, salt, cilantro, oregano,

Mushroom stir fry Sauté in skillet with coconut oil. Baby Bella mushrooms, green pepper, red onion, minced garlic, lemon garlic pepper, salt.

Mushroom stir fry Sauté in skillet with coconut oil. Baby Bella mushrooms, green pepper, red onion, minced garlic, lemon garlic pepper, salt.

Avo spaghetti squash 1) Cook spag. squash in oven  2) Sautée onion and tomatoes in garlic, olive oil, lemon, pepper, and salt 3) blend 1 1/2 avocados, juice 2 limes, apple cider vinegar, olive oil, water, cumin, salt, pepper, cilantro, garlic  4) combine everything, add 1 can black beans, add salt & pepper

Avo spaghetti squash 1) Cook spag. squash in oven 2) Sautée onion and tomatoes in garlic, olive oil, lemon, pepper, and salt 3) blend 1 1/2 avocados, juice 2 limes, apple cider vinegar, olive oil, water, cumin, salt, pepper, cilantro, garlic 4) combine everything, add 1 can black beans, add salt & pepper

Tofu Scramble  Tomato Red onion Extra firm tofu Spinach Red bell pepper Baby Bella mushrooms  Fresh basil Oregano  Parsley Vegetable broth Turmeric  Nutritional yeast  Garlic Salt & pepper  Cook mushrooms separately in skillet with vegetable broth, garlic, oregano, parsley.   Sauté tofu, spinach, basil, &a red onion together in vegetable oil &a garlic. Add turmeric, oregano, nut. yeast towards end.   Combine with finished mushrooms and add raw bell pepper & tomato.

Tofu Scramble Tomato Red onion Extra firm tofu Spinach Red bell pepper Baby Bella mushrooms Fresh basil Oregano Parsley Vegetable broth Turmeric Nutritional yeast Garlic Salt & pepper Cook mushrooms separately in skillet with vegetable broth, garlic, oregano, parsley. Sauté tofu, spinach, basil, &a red onion together in vegetable oil &a garlic. Add turmeric, oregano, nut. yeast towards end. Combine with finished mushrooms and add raw bell pepper & tomato.

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