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from Dr. Axe

4 Steps to Heal Leaky Gut and Autoimmune Disease - Dr Axe

Easy Steps to Heal Leaky Gut and Autoimmune Disease naturally #health #leakygut

Track Ovulation with Irregular Periods

Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure you’re not experiencing signs of magnesium deficiency.

from wikiHow

Work out Ovulation With Irregular Periods

Work out Ovulation With Irregular Periods (4 Steps)

from SparkPeople

6 Exercises That Prepare Your Body for Pregnancy

Thinking about getting pregnant? Then it's more important than ever to get your body fit and ready! Here are some must-do moves to keep you feeling great in pregnancy and beyond. via @SparkPeople

Women Wishing to Conceive May Want to Avoid These Pain Meds, Study Suggests

Canker Sore Cure... Simply dab some baking soda on your finger, then apply it directly to your canker sore. Tastes icky, andit HURTS but it will send those canker sores packing! You may need to apply it a few times per day, but your canker sores will be gone in a jiffy!