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24 Inevitable Things That Happen When You Get Fit

Your significant other has your class schedule memorized. He knows better than to plan a date night on Tuesdays—barre at 7 sharp, of course! You wear a lot less makeup. You know what happens when you

Yikes! I need lables like this on all junk food. The number of burpee's it'd take would be even more effective haha

Started stretching today! This is an awesome way to start/end your day! Get yourself in the best shape of your life with www.gymra.com/... #fitness #exercise #weightloss #diet #fitspiration #fitspo #health

Shape Up: How to Do a 1-Hour Workout in 30 Minutes

Minka Kelly's treadmill workout: 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 2 minutes at Repeat five times. someone said "Love this, running this every two days. :) It really works! Great way to loose weight fast!"