Leg and Butt Workouts
Leg and butt workouts: Your #glutes, #hips, and #thighs comprise some of the most important and powerful #muscles of the human body. In fact, your lower body comprises the largest muscle in the body - your butt, also known as #gluteus #maximus. 🔸 🔸 🔸 🔸 🔸 🔸 🔸 The gluteus maximus is the most visible gluteal muscle, but below it are two very important muscles: the gluteus #medius and the gluteus #minimus. 🔸 🔸 🔸 🔸 🔸 🔸 🔸 These three muscles are responsible for various types of hip…
