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"RIPPED" STRONG PHYSIQUE of #Fitness model Roxana Chiperi : if you LOVE Health, Workouts & #Inspirational Body Goals - you'll LOVE the #Motivational designs at CageCult Fashion:


Ballet Beautiful: Fitness Moves for a Long, Toned Body

Mary Helen Bowers demonstrating her Ballet Beautiful method.

from POPSUGAR Fitness

These Are the Moves For Insanely Cut Abs

Abs workout. Remember, you don't have to look like a model to be beautiful. This is just a Ann workout for y'all XoXo