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Explore 70 Diet, 30 Fitness and more!

My dream legs and stomach. 70% diet and 30% fitness.

from One Step To Weight

3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

Bikini Fitness - Fitness To Be Beach Ready
from Good Housekeeping

A 7-Day, 1200-Calorie Meal Plan

My new year's resolution was to be skinny, no matter how hard it takes to get there. Anything pinned here will be what I want to look like or anything that'll help.

from Skinny Ms.

21 Easy and Quick Clean Eating Recipes

While many diets have short-term appeal, few bring long-term success. Some diets are so rigid that people can't stick to them. Some don't bring about any kind of tangible results. It's easy for people to feel as though dieting isn't ever going to help...

I had no idea. This is something I need to work on. All my hard work at the gym is worthless if I'm eating pasta for dinner every night.

from Outlaw Fitness

Motivational Imagery

abs are made in the kitchen, not in the gym... Fitness is only 30%, Diet is 70%. - fitness motivation, inspiration, self improvement, self help. - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness -