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"Do you want to hear the audible voice of God? Read the Bible out loud." ~Steve Lawson, Ligonier 2014 West Coast Conference: Overcoming the World

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.:

This talk by the late David Foster Wallace might just change the way you see the tiny, sometimes annoying, details of life. This was the commencement speech ...

#Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. #Fitness #Healthyliving #Weightloss

Workout Motivation: I have goals Damnit! “Listen! Seriously, this cracks me up #quote #fitnessquotes” healthandfitnessn... healthandfitnessn...

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