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Infografiek om te stoppen met roken! Stap voor stap handleiding om te stoppen met roken

Infografiek om te stoppen met roken! Stap voor stap handleiding om te stoppen met roken

from Upworthy

8 Hours After Quitting Smoking … What Happens To Your Body?

I quit smoking almost 3 years ago. This Friday is my anniversary. I still want a cigarette but I never want to try and quit again! Quit before your body quits you!

from Organic Authority

Breaking that Bad Habit: How to Retrain Your Brain

We all have at least one bad habit we're trying to break. And it doesn't have to be a thorn in your side. Find out how to retrain your brain to do it.