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from BuzzFeed

14 Exercises You Can Do While Lying Down

Simple Daily Crossfit workout - Great workout when you are out of town and don't have any equipment!

6 Ab and Butt Toning Exercises for Women to Get Toned at Home
from Fitwirr

6 Ab and Butt Toning Exercises for Women to Get Toned at Home

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from POPSUGAR Fitness

This At-Home Bodyweight Workout Leaves No Muscle Unworked

Going on a trip or on vacation and worried you won't be able to get your workout in? This total-body workout can be done anywhere!

from SPOTEBI

Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

A full bodyweight workout that combines cardio with some basic strength training. Make sure you've got water at the ready! Squats Lunges Russian Twists Tricep Dips Bird Dogs Burpees (with or without push-up) Bicycles Full Bridge High Knees and Butt Kickers Short Bridges Jack Knife Sit-Ups