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Tips for Improving Pirouettes | Quickly relevé into a strong position and maintain it for the entire pirouette | From BalletHub.com #ballet

Tips for Improving Pirouettes | Quickly relevé into a strong position and maintain it for the entire pirouette | From BalletHub.com #ballet

This video is to help in learning to Jump and leap. Krista Miller teaches how to do a jazz Renverse' jump. Could use in jazz for comp.

This video is to help in learning to Jump and leap. Krista Miller teaches how to do a jazz Renverse' jump. Could use in jazz for comp.

Daniella Larosa, 15 at the time of this writing, was chosen by Tracie Stanfield, a choreographer/teacher at the Broadway Dance Center in Manhattan, to perform in a dance photo shoot for the national dance magazine Dance Spirit.   #dancing #performing

Staten Islander graces the pages of Dance Spirit magazine

Daniella Larosa, 15 at the time of this writing, was chosen by Tracie Stanfield, a choreographer/teacher at the Broadway Dance Center in Manhattan, to perform in a dance photo shoot for the national dance magazine Dance Spirit. #dancing #performing

Click on the photo for an awesome resource for all dancers: an injury guide. The Harkness Center for Dance Injuries has made a list of common injuries in dancers, including what causes them and how to treat them. | Pins For Your Health

Click on the photo for an awesome resource for all dancers: an injury guide. The Harkness Center for Dance Injuries has made a list of common injuries in dancers, including what causes them and how to treat them. | Pins For Your Health

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