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Interesting ideas to get kids to eat their veggies!

Beef Barley Soup with Roasted Vegetables

I tried this last night! This is the best recipe EVER. If I had to eat one soup for the rest of my life...this would be it. I used elk meat instead of beef. Tara

Bacon-wrapped jalapeno chicken bites

Southern Fried Okra

Southern Fried Okra-- My mama used to fry up fresh Okra right out of the garden in an old black cast iron skillet that had been my granny's and my Daddy loved it--brings back precious memories of people long gone, but not forgotten

Chicken Pot Pie Soup

Chicken Pot Pie Soup recipe: a delicious soup that is on your table in 30 minutes!

Cheddar Bacon Dip - "Crack"

Cheddar Bacon Dip 16 oz sour cream 1 packet Ranch dressing mix 3 oz bacon bits (in the bag not jar) 1 cup shredded cheddar cheese Mix together and refrigerate 24 hours. Serve with chips and/or veggies.

Fiesta Ranch Chicken Pasta Salad

Roasted Veggies...a great dish for all your yummy garden treasures

At OK Grocer Danabaai we have a wide variety of foods. Boil some Pasta and take a Vienna and make this easy meal for your kids! Contact us on: 044-698 1024

Vegetable Goulash Recipe 2 tbsp vegetable oil 1 small aubergine, chunky pieces 1 courgette, thickly sliced 1 green and 1 yellow pepper 1 carrot, peeled and sliced 1 onion, peeled and finely chopped 2 garlic cloves,crushed 2 tsp smoked paprika 2x400g cans chopped tomatoes 1/4 pint vegetable stock Black pepper Soured cream sprinkled with a little paprika, and crusty bread, to serve