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When the defense system of human body triggers the inflammatory pathways in the absence of any reason, it results in the damage of its own cells. Inflammation can cause longer term damage to the body. Here is the list of herbs that help reduce inflammation. Including these herbs in your regular diet is really useful. #infographics

from Fine Dining Lovers

Get To Know Your Spices (Infograph)

from Hellawella.com

The benefits of herbs, complementary foods & growing tips [Infographic]

Top 10 Herbs That Heal #Infographic #Herbs #Health
from visualistan.com

Top 10 Herbs That Heal #Infographic

from Dr. Axe

7 Restorative Milk Thistle Benefits

Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.