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D' Shared News Bits!  www.dunamishc.com  profile@dunamishc.com  908.372.0444    Common knowledge says that exercise is good for the body and mind. How can exercise help people with mobility problems, like those living with Parkinson’s disease (PD)?

D' Shared News Bits! www.dunamishc.com profile@dunamishc.com 908.372.0444 Common knowledge says that exercise is good for the body and mind. How can exercise help people with mobility problems, like those living with Parkinson’s disease (PD)?

#WorldParkinsonsDay: Raising Awareness of Parkinson's disease & its challenges  #MoveMINDs #infographic

#WorldParkinsonsDay: Raising Awareness of Parkinson's disease & its challenges #MoveMINDs #infographic

Tonight, Fall Asleep Instantly With This Breathing Trick

Tonight, Fall Asleep Instantly With This Breathing Trick

Plagued by anxiety night after night? Relying on over-the-counter meds? Just not getting the sleep your body requires? If any of this sounds all too familiar, this breathing trick will help you get to bed sooner — no prescriptions

Gait Training Parkinson's Disease Visual Cues. "Many of the motor symptoms that people living with Parkinson’s Disease experience can be primarily attributed to low levels of dopamine in the region of the brain called the Basal Ganglia. This region of the brain is responsible for unconscious rhythmic movement. The most common unconscious rhythmic activity performed by humans is walking, also referred to as gait."

Gait Training Parkinson's Disease Visual Cues. "Many of the motor symptoms that people living with Parkinson’s Disease experience can be primarily attributed to low levels of dopamine in the region of the brain called the Basal Ganglia. This region of the brain is responsible for unconscious rhythmic movement. The most common unconscious rhythmic activity performed by humans is walking, also referred to as gait."

Balance exercises for the elderly are important because one fall can seriously injure the individual and possibly impair them for the rest of their life. As we age, our bones and joints become weaker meaning that injury from small accidents becomes more common and more severe.

Exercises to Improve Balance in Seniors

Balance exercises for the elderly are important because one fall can seriously injure the individual and possibly impair them for the rest of their life. As we age, our bones and joints become weaker meaning that injury from small accidents becomes more common and more severe.

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