If you are suffering from adrenal fatigue, a relatively common condition that is caused and worsened by any type of stress, nutrition is critical to your recovery. Adrenal fatigue involves the adrenal glands, which are part of the endocrine system and located on top of your kidneys. Symptoms can seriously impact your quality of life and include...

Suffering from adrenal fatigue? Here are some simple tips on how to reduce cortisol naturally and restore your adrenal glands

Natural Adrenal Fatigue Treatment - 3 ways. If you think you have adrenal fatigue, you need to read this post. It can help you avoid adrenal fatigue too.

Adrenal Fatigue: The Effect of Mineral Imbalances and STRESS The Magnesium/Sodium ratio shows our adrenal health. It tells us what stage of adrenal fatigue you are in. There are 3 stages: alarm, re...

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