Explore Breakfast Recipes, Workout Motivation and more!

Iced Rooibos Tea for Strong, Youthful Nails    Rooibos contains a range of minerals, such as calcium and zinc, to help nails grow stronger and healthier.    Brew the rooibos tea as you normally would, then cool down over ice. Serve cold and enjoy!

Wrap up your day with this evening fitness routine from Dr. Oz and his trainer Joel Harper. This yoga sequence will help to realign and lengthen your spine after an active day. Check out celebrity trainer Joel Harper’s home workout DVDs.

21 Day Fix Oatmeal Muffins -- According to The Beachbody Blog, each muffin is 1/2 Yellow and 1/2 Purple. If you add chips or nuts, be sure you factor that in

Customizable Baked Oatmeal Cups (21 Day Fix)

21 Day Fix Oatmeal Muffins! // 21 Day Fix // // fitness // fitspo // workout // motivation // Meal Prep // breakfast // exercise // Inspiration // recipe // recipes

21 Day Fix Oatmeal Muffins -- According to The Beachbody Blog, each muffin is 1/2 Yellow and 1/2 Purple. If you add chips or nuts, be sure you factor that in

Customizable Baked Oatmeal Cups (21 Day Fix)

Vanilla Berry Delight Shakeology -- Here's an easy variation on Vanilla Shakeology that only requires some mixed berries and a little something special to make it extra smooth and creamy. Get the recipe here! // shakes // smoothies // recipes // breakfasts // snacks // beachbody // beachbody blog

Vanilla Berry Delight

Vanilla Berry Delight Shakeology --½ cup unsweetened almond milk ½ cup water 1 scoop Vanilla Shakeology ½ cup fresh or frozen mixed berries 1 cup ice

21 Day Fix Approved Spinach, Tomato, and Quinoa Breakfast Casserole (1 Green, 1 Red, 1 Yellow)  // 21 Day Fix // // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

Spinach, Tomato, and Quinoa Breakfast Casserole

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

Cloud Bread

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving Red) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet /

Tropical Pineapple Orange Smoothie - citrusy and bright breakfast smoothie (paleo, gluten free, dairy free, Whole30, vegan)

Tropical Orange Pineapple Smoothie

Spinach Quinoa Egg Scramble - 21 Day Fix Recipes - Clean Eating Recipes Breakfast recipes weight loss healthy eating recipes - 21 Day Fix Meals - www.simplecleanfitness.com

Spinach Quinoa Egg Scramble Red, 1 Green, 1 Yellow) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

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