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We forget that our time is limited and one day we shall return to the one who created us.

Positive quote: The greatest weapon against stress is our ability to choose…

Free printable 'Voice of Truth' CBT-style worksheets for examining negative beliefs about oneself/one's life vs the truth.

Pull yourself away from the thoughts that make you feel bad – the ones that add zero value to your growth; see how doing so changes your life. You don’t need these negative thoughts; all they have ever given you is a false self that suffers for no reason.

from HubPages

Cognitive Behavioral Therapy Tool: Behavioral Chain

Behaviors can be analyzed clearly through the useful tool of behavioral chains. CBT and DBT are treatments that look for ways to change thoughts and increase one's ability to cope with stress.

And yet another reason to be positive.

from SheSaved®

Free Printable Positive Thoughts Poster

Cute to have on door, never know who can benefit throughout the day. Repinned by urban wellness:

@Louise Donnery I saw this and thought of EVERY conversation we've ever had and was like have to show her! But turns out you were the one who'd pinned it :P

An answer to one of the questions asked on my previous post ASK week I will answer the other question asked in those comments... I have a few chicks in my circle of influence (in my small group or mums group) who really struggle with anxiety and worry. We're doing a series by elevation…