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These 21+ Meals Under 500 Calories are all hearty, healthy meals, with many high in protein -- they will keep you going all day long! | easy recipes | low calorie | high protein | healthy dinner | diet | health | fitness
French toast is one of those decadent, high-calorie recipes I've saved for a special indulgence — until now. Celebrity trainer Harley Pasternak's recipe makeover for whole-grain french toast with ricotta cheese offers more than 20 grams of protein with just over 250 calories per generous serving. Beyond the nutrition stats, this french toast offered the crispy crunch and the eggy soft center of the classic.