HOW TO GET A BIGGER BUTT: Give your backside a sexy pop (and strength) with this workout and these fitness tips from fitness trainer, health coach, and fitness model Elizabeth Bracero. Do these butt moves at home or at the gym — this simple workout can be done anywhere. Click through for the full workout info and instructional gifs that teach you how to correctly do each move.
Workout Exercises : A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: I did it for 30 days and lost toned before vacation. Now Im doing another 30 days. 15 Min and 30 Day = Easy increments! Shaun Ts Mira