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Plant Sterols and Cholesterol I found this article interesting and helpful. It may be a way to lower your cholesterol. Check it out. Richard

Plant Sterols and Cholesterol I found this article interesting and helpful. It may be a way to lower your cholesterol. Check it out.

All About Cholesterol: 3 Ways to Lower the Bad and Increase the Good: Elevated cholesterol levels are a concern for everyone, however, when an individual has diabetes, the need to address this topic is paramount.

All About Cholesterol: 3 Ways to Lower the Bad and Increase the Good

All About Cholesterol: 3 Ways to Lower the Bad and Increase the Good: Elevated cholesterol levels are a concern for everyone, however, when an individual has diabetes, the need to address this topic is paramount.

Facing Failing Health As a Vegan | Bonzai Aphrodite | Amazing, intense read. Her perspective and context is fantastic.

Facing Failing Health As A Vegan: "This is not a matter of veganism failing; this is simply a failure of information.

"Pistachios Lower LDL Cholesterol"  -  (Disease Proof) By Dr. Joel Fuhrman

"Pistachios Lower LDL Cholesterol" - (Disease Proof) By Dr.

"Nuts and Bolts of Cholesterol Lowering" - By Dr. Michael Greger -  "A pooled analysis of studies on nut consumption, cholesterol levels, and risk of death from heart disease show extraordinary benefits, suggesting we should eat nuts every day."

"Nuts and Bolts of Cholesterol Lowering" - By Dr. Michael Greger - "A pooled analysis of studies on nut consumption, cholesterol levels, and risk of death from heart disease show extraordinary benefits, suggesting we should eat nuts every day.

Avocados can be weird vegetables but they are super healthy. If you are not already eating an avocado daily, here are 19 reasons for you to do so.

19 Surprising Reasons Why You Should Eat An Avocado Daily

"Lurking Beneath the Shell: Health Concerns with Eggs" - By PCRM - There are many reasons to eliminate eggs from your diet. Recent studies suggest that egg consumption can cause heart disease, diabetes, and even cancer."

"Lurking Beneath the Shell: Health Concerns with Eggs" - by PCRM - There are many reasons to eliminate eggs from your diet. Recent studies suggest that egg consumption can cause heart disease, diabetes, and even cancer.

Good tips.....    Online Library | Articles | Reducing Cholesterol Naturally | DrFuhrman.com

A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by in just 6 weeks

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