Start each day with the intention to treat yourself as you would treat anyone that you love- with kindness and respect. This means making healthy choices that will fuel you positively. Imagine your body is a temple and treat it like one!
Never.Life is too wonderful! Sometimes people yell and try to get the best of you, and it just means they're dealing with their own issues. Just stand for what you believe in, stay away from negative people, and everything will work out