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Do you use plastic or glass? You might want to consider making a switch. In an upcoming article, I will reveal why.

Do you use plastic or glass? You might want to consider making a switch. In an upcoming article, I will reveal why.

What will be the next hot workout and recipe? Our nutritionist and exercise experts share their predictions for the upcoming 2017 trends.

What will be the next hot workout and recipe? Our nutritionist and exercise experts share their predictions for the upcoming 2017 trends.

A New Page & Upcoming Event Details  |  Keepin' It Kind  An article I feel as if was written JUST FOR ME!

A New Page & Upcoming Event Details | Keepin' It Kind An article I feel as if was written JUST FOR ME!

When most people think about the warning signs of a heart attack, they are often thinking about the ones that signal an immediately upcoming heart attack. These include common symptoms such as chest pain, shortness of breath, sweating etc. Although it is important to be familiar with these signs, knowing that you are immediately about... View Article

When most people think about the warning signs of a heart attack, they are often thinking about the ones that signal an immediately upcoming heart attack. These include common symptoms such as chest pain, shortness of breath, sweating etc. Although it is important to be familiar with these signs, knowing that you are immediately about... View Article

Dr. Ben Lynch reveals methylation secrets in the upcoming Thyroid Summit

Dr. Ben Lynch reveals methylation secrets in the upcoming Thyroid Summit

Are negative thought patterns getting in the way of positive change? Here is the motivator you're leaving untapped.

Are negative thought patterns getting in the way of positive change? Here is the motivator you're leaving untapped.

For beer-lovers across the world, true north is Germany, the global home of beer and brewing greatness. And within Germany, Munich is widely regarded as Beer Central....

For beer-lovers across the world, true north is Germany, the global home of beer and brewing greatness. And within Germany, Munich is widely regarded as Beer Central....

Here are some proven ways a fitness coach's advice can help you look and feel great throughout the upcoming holiday season.

Here are some proven ways a fitness coach's advice can help you look and feel great throughout the upcoming holiday season.

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