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8 Myths About Quitting Smoking - What you don't know about dropping the habit could hurt you.

8 Myths About Quitting Smoking - What you don't know about dropping the habit could hurt you.

The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree

The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree

7 dieting rules you can break (and still lose weight) #droz #diet #weightloss #loseweight #burnfat #loseweightfast #GarciniaCambogia

7 dieting rules you can break (and still lose weight) #droz #diet #weightloss #loseweight #burnfat #loseweightfast #GarciniaCambogia

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